Orthotics are very effective in helping patients with a wide range of foot and lower limb conditions. Orthotic devices can improve your condition and stop your suffering, so it is a great solution you should consider because it will make a world of difference.
If you’re wondering whether or not orthotics hurt your feet, the answer is no, so don’t let this stop you from seeking help. This is a common question that many patients will ask, but you can have peace of mind knowing your feet will not hurt because orthotics are custom-designed for each patient, and their purpose is to help your feet and not to hurt them.
What to Expect for Your First Orthotics
All orthotics are custom-made for each patient, and the style of the device will be based on your unique needs. Some orthotics will be firm and corrective while others will be soft, and this will depend on your needs, so you will be given the style that will best help you recover from your pain or injury. You should never experience blisters when wearing orthotics, and your level of pain should not increase, nor should you experience new problems. Some patients will experience mild discomfort at first, but this will feel similar to breaking in a new pair of shoes, and this is quite common.
How Long Does it Take to Get Used to Orthotics?
Every patient will adapt to orthotics on their own schedule, so it’s hard to say how long it will take to get used to new orthotics. For some patients, this adjustment period will be fast, while others may see that it takes them longer to get used to their new orthotics. Your body will need time to adjust to being in a more efficient position, and you will start to feel pressure in different places, so the break-in period will vary from one patient to another. Generally, it takes about two weeks for someone to get used to their orthotics, although some people will need more time and others will adapt right away.
Can I Adjust My Orthotics?
Adjustments can be made to your orthotics, and this is a normal part of the process. If you find that your foot pain returns or feel that you are experiencing new pain, you will require an orthotic adjustment, and the same is true if you start to see strange wear patterns on your shoes or if you can see visible damage. Your orthotics should never cause new or different pain, and your shoes should wear down normally, so if this is not the case, your orthotics will have to be adjusted. If your orthotics break or crack or you notice that the cushioning has worn thin, it’s best to bring your device in for an evaluation.